Corporate Wellbeing Workshops and Away Days

I offer corporate wellbeing workshops on several themes and can also create bespoke workshops that are tailored for your employees.

corporate wellbeing workshops and away days

Themes for Corporate Wellbeing Workshops

Some examples of workshops I offer include:

  • Burnout
  • Emotional Intelligence and self-regulation
  • Understanding the importance of sleep/How to improve sleep
  • Assertiveness and Boundaries
  • Acceptance and Letting Go
  • Mindfulness and Meditation
  • Navigating Change and Transitions
  • Self-Awareness and Reflection

 

Organising a Corporate Away Day

If you are organising an away day or would like additional support with this then I can offer both input into creating and facilitating an away day. Or I can offer sessions/workshops for education, wellbeing support or teamwork, depending on the needs of the employees. Once I gain an understanding of your aims for the day, we can look at how to balance wellbeing and workplace reflection.

 

Benefits of a Corporate Away Day

Team Away Days are a great opportunity to reset. They can offer a pause for reflection and identify what’s going well and what areas of the workplace need additional support or attention.

They’re also a great way of bringing staff together and building relationships, ironing out any tensions and harmonising the workforce. If you’ve not held an away day before, perhaps you’d like to discuss different templates of what the day could consist of. Equally if you don’t have the capacity to hold away days but would like some smaller bespoke reflective sessions then please get in touch. We can discuss what this may look like for your team. Packages can be tailored to both your needs and budget as an organisation and we can also look at follow up evaluations to keep any agreed outcomes in view.

If you would like support designing an away day or implementing wellbeing workshops into your workplace program, please get in touch for us to assess what could be integrated into your workplace.

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