Therapy in Lincoln

Therapy is the building of a therapeutic space and relationship in which you can work through difficulties you may be experiencing in your life; be those past, present or future orientated.

therapy-lincoln

Tailored Therapy to Your Needs

The therapeutic relationship in Counselling is unique to other relationships we experience and are familiar with. Clients working with me can expect a non-judgemental and authentic space in which they can be open about themselves. Furthermore I will help you undertake a journey to have greater understanding, develop self-awareness and find direction in life.

Counselling does not offer a quick fix as growth and discovery takes time and investment. Progress is made through attending regular appointments. We agree how often we will meet at a date and time convenient for us both. It may be that we use a range of techniques in our work together – guided by a person-centred approach, to tailor therapy to your needs.

 

What to Expect

Something I’m passionate about in my work is supporting you to become curious about yourself, the more curious we become, the less judgemental we are about ourselves and others. This is supportive to us becoming less ‘stuck’ in our problems and finding ways to navigate through them.

When we meet for an initial appointment, you are also invited to ask me questions and use that time to feel into whether I am the right therapist for you. The relationship and rapport is just as, if not more important than the ways in which we may work together. As it is a unique relationship to our familial, professional and personal relationships, we discuss the boundaries of working together. I actively encourage clients to challenge me too; we are equals in the relationship and I am here to walk alongside you.

 

Get in Touch

Get in touch and get the ball rolling towards a happier life. Talk to me to discuss the therapy options that are right for you.

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Find the right service for you

Get in touch to learn more about the services Thrive can offer you and get advice on the best possible service for your particular situation and requirements.

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